HomeFit 3-18Kg Adjustable Kettlebell – 7in1 Adjustable Weights – Home Gym Fitness Equipment Set – Perfect for Strength Training Exercise Losing Weight Toning
REGULAR PRICE: £94.95
About this item
- CHOOSE YOUR WEIGHT – Select from 7x weights with a simple pull and twist locking mechanism that allows you to quickly and easily add and remove weight plates.
- MORE EFFECTIVE WORKOUTS – Adjust the weight to suit each person/exercise and increase the weight as your strength increases.
- GET FIT AT HOME – 7-in-1 compact design offering convenience and space saving so you can take it and use it anywhere.
- EASY TO USE – the large non-slip handle is ergonomically designed, providing a secure comfortable grip and the rubber base is stable and protects your floor.
- HIGH QUALITY DESIGN – Manufactured from high quality cast iron, built to last and does not rust or fade. Cast iron offers higher weight density than cement-filled vinyl kettlebells, making them more compact and practical.
| SKU: | B092W319NZ |
| Weight: | 18 Kilograms |
| Size: | 18Kg |
| Dimensions: | 20 x 20 x 26 cm; 18 Kilograms |
| Brand: | HomeFit |
| Model: | HFKBELL18ADJ |
| Colour: | Green |
| Batteries Included: | No |
| Manufacture: | HomeFit |
| Colour: | Green |
| Size: | 18Kg |
Product Description
HomeFit 18Kg Adjustable Kettlebell
The HomeFit 18Kg Adjustable Kettlebell uses a selectable weight system so you can select your preferred weight between 3-18Kg.
This means one kettlebell can fulfil the application of numerous weights making it ideal for home usage.
The selectable weight system allows you to increase weight as your strength increases and minimises the down time between workouts while you transition weights.
Kettlebells are a great way to build muscle or tone up from home. Work biceps, triceps, chest and glutes all in a single workout or add to full body cardio workouts for higher intensity.
Simple To Use 7-in-1 Design
| | | | |
|---|---|---|---|
Pull Out Lever & Twist DialA simple pull and twist locking mechanism allows you to quickly and easily add and remove weight plates. | Add/Remove WeightsUse the selectable weight system to select your preferred weight between 3-18Kg | Select You Desired WeightAdjust weight to suit each person/exercise and increase the weight as you strength increases. | Twist & Push Back Lever7-in-1 design in one compact design offering convince and saving space so you can take it and use it anywhere. |
Specification
Weight Range: 3Kg to 18Kg – adjust weight to suit each person/exercise.
Weights: 7x Cast Iron Weight Plates – removable cast iron weight plates are built to last that and do not rust or fade.
Handle: Large Non-Slip – ergonomically designed, providing a secure comfortable grip.
Material: Cast Iron – higher weight density than cement-filled vinyl kettlebells, making them more compact and practical.
Base: Rubber – flat, stable and scratch proof base.
One Arm Kettlebell Swings
- Stand with your feet slightly further than shoulder-width apart. Push your hips back and slightly bend your knees. Grab the kettlebell handle with your right hand and extend your left arm out from your side.
- Start by swinging your right hand backward between your legs. Make sure the handle of the kettlebell remains slightly higher than your knees.
- Snap your hips forward by forcefully squeezing your glutes and lifting your chest. The kettlebell should swing forward on it’s own. Slowly return to the starting position and repeat with the other arm.
One Arm Kettlebell Swings
Kettlebell Deadlifts
Kettlebell Squats
One-Arm Kettlebell Snatch
