ONETWOFIT Multifunctional Wall Mounted Pull Up Bar/Chin Up bar, Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs

SALE PRICE: £109.99

• 【Wall Mounted Requirements】 Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DON’T install on drywall, plaster walls and cavity.
• 【Heavy Duty Steel Construction】 This wall mounted pull up bar is made of heavy duty steel,which offers great stability and rigidity,supports up to 440 pounds.
• 【Multifunctional】Can be used for a variety of exercises that effectively build muscle across the chest, arms, back and core with chin-ups, push-ups, dip station,leg raises.
• 【Comfortable,Durable Cushion】Tear resistant,Well-padded,high density,padded back and arm cushions provide comfort as you work out your abdomen, waist, chest, and upper limbs.
• 【Easy to Assemble】4（7mm）Strong Suspension Anchors. For assembly and installation you will need: Hammer drill with 12mm for concrete or brick walls.

Product Description

About ONETWOFIT:

ONETWOFIT is a professional fitness equipment brand in EU, Selling products includ: pull up bar, power tower, trampoline, Exercise Bike, Weight Benches, Cross Trainer, Inversion Equipment, etc. we aim to provide the best products and service to every customer.

Product description

Exercise method

• pull up and chin up
• dips
• knee raise
• push ups
• boxing
• TRX training
• power ropes
• slings

Using ways

Pull up bar

when ONETWOFIT multifunctional wall mounted pull up bar is used as pull up bar, you can do pull up, chin up, etc. Main exercises latissimus dorsi. when you exercising, you can use extra weights to increase weight or reduce weight through mechanical assistance.

Dip station

when ONETWOFIT multifunctional wall mounted pull up bar is used as dip station, you can do dips, knee raise, etc. Main exercises triceps brachii, pectoral muscle and abs. when you exercising, you can use extra weights to increase weight or reduce weight through mechanical assistance.

Pull ups The pull-up is the exercise of the upper body muscles, mainly training the latissimus dorsi. Standard pull-up exercise: Holding both hands on the upper bar, the arms are fully open, and the feet are off the ground. Use your arms and back muscles to pull your body up until the chin crosses the bar. Then put your body down until your arms are straight. Repeat this way	Dips When the body leans forward, the elbows should be outward, the shoulder blades should be adducted, exercise the chest muscles and the anterior deltoid muscles. When the body is vertical, the elbows should be adducted, exercise the triceps and anterior deltoids	Knee raise Support the body with the elbows, the body is straight, the abdomen exerts the force to move the legs up to be perpendicular to the upper body, repeating the action	Push ups Push-ups are common fitness exercises, mainly exercising the upper limbs, waist and abdomen muscles, especially the chest muscles Standard push-ups require the back and legs to straighten out of the ground

Auxiliary exercise

ONETWOFIT multifunctional wall mounted pull up bar has 2 holes in the armrest, so you can use it to assist in some exercises, such as: boxing, TRX training, power ropes, slings and so on.

Realize the idea that a fitness equipment is a gym !!!

Strong Hooks	High-Quality Steel	Rubber Pads