POWER GUIDANCE 3 in 1 Wood Plyo Box Jump Box – Ideal for Cross Training – 75/60/50 cm(30''/24''/20''), 60/50/40 cm(24''/20''/16''), 40/35/30 cm(16''/14''/12'') – Wood Plyometric Jump Box, Plyobox
REGULAR PRICE: £63.99 【PLYOMETRIC EXERCISES】 – Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall. And box jumps are a type of plyometric exercise 【AVAILABLE IN 3 SIZES】...